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Tag Archives: senior

Elderly/Older Adult Fitness and Wellness Resources of San Diego

There are some great senior fitness and wellness programs in San Diego.  Check out a few of these sites.  For seniors who are just starting to exercise again, please see your medical doctor before starting. Feeling Fit Club – http://www.mayorswellnesscampaign.org/toolbox/seniors-in-motion/seniors-in-motion-feeling-fit-club-san-diego-ca/ … Continue reading