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There are some great senior fitness and wellness programs in San Diego. Check out a few of these sites. For seniors who are just starting to exercise again, please see your medical doctor before starting. Feeling Fit Club – http://www.mayorswellnesscampaign.org/toolbox/seniors-in-motion/seniors-in-motion-feeling-fit-club-san-diego-ca/ … Continue reading
by Casey Chan, DC, QME Today my patient asked me whether it becomes harmful or dangerous to use chiropractic as she gets older. She was particularly concerned about the arthritis she had in her spine. Like all forms of healthcare, … Continue reading
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