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	<description>Read Up! Chan Chiropractic and Acupuncture</description>
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		<title>Ergonomics of the Car: A Chiropractor&#8217;s Advice</title>
		<link>http://chanchiropractic.com/blog/2010/07/chiropractors-advice-on-ergonomics-of-the-car/</link>
		<comments>http://chanchiropractic.com/blog/2010/07/chiropractors-advice-on-ergonomics-of-the-car/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 00:37:42 +0000</pubDate>
		<dc:creator>chanch2</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[automobile]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[headrest]]></category>
		<category><![CDATA[lumbar support]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[seat]]></category>
		<category><![CDATA[wheel]]></category>

		<guid isPermaLink="false">http://chanchiropractic.com/blog/?p=378</guid>
		<description><![CDATA[by Casey Chan, DC, QME A person can spend many stressful hours driving their vehicle.  It is very important that a car is chosen and set up for ideal ergonomics to avoid injury and chronic stress and strain. Seat The first step in setting up proper ergonomics in the car is by starting with the [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Safe Soccer Play: A Chiropractor&#8217;s Advice</title>
		<link>http://chanchiropractic.com/blog/2010/07/safe-soccer-play/</link>
		<comments>http://chanchiropractic.com/blog/2010/07/safe-soccer-play/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 23:19:59 +0000</pubDate>
		<dc:creator>chanch2</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[Recommends]]></category>

		<guid isPermaLink="false">http://chanchiropractic.com/blog/?p=360</guid>
		<description><![CDATA[by Casey Chan, DC, QME There are 5 basic recommendations to avoid injury while playing soccer: 1. Play on and with Safe Fields and Equipment 2. Wear Proper Gear 3. Learn Proper Soccer Technique 4. Do Additional Strengthening and Stretching Exercise Training 5. If injured, receive treatment sooner than later. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 1. Play on and [...]]]></description>
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